I’ve read a lot of grief books over the years. That’s what happens when you lose your mum to cancer when you’re 20, and your dad to fibrosis when you’re 29.…
grief
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Grieving at Christmas is a tradition I wish I didn’t have to follow. Both of my parents died in winter. But even if they’d died outside the confines of twinkling lights…
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Most days I find myself thinking about death. It’s a secret, almost casual thought. When I’m on the bus, I idly imagine someone hitting me from behind. There are invisible attackers waiting around…
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Breathe. You are going to be OK. It might not feel like it right now. Your heart might be beating out of your chest with anxiety. Tears may be streaming down…
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It’s been almost a year since my dad died. I’m writing this in the living room at my boyfriend’s flat in Glasgow. His dog is snoring on the sofa with his…
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This is the house I was born in. It’s the only family home I’ve ever known. This is where my parents brought me as a baby in March 1988; to a…
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Challenges Grief Mental Health Personal
Both My Parents Died Before I Turned 30. Here’s How I Deal With Grief.
It’s not easy losing both your parents in your twenties. And the grief? It’s a sucker punch to the gut. It’s like a sharp-toothed creature inside your chest. Like a waning…
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England Europe Grief Mental Health Personal Scotland
Three Months as an Orphan, an Ice House and a Search for ‘Home’
In January, I came home to a broken boiler. After celebrating the New Year in Cuba, I’d spent two straight days flying from Havana to Toronto to London – and I…
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My dad always loved flowers. On October 20th this year he turned 79 years old, and I spent that morning trying to decide what was suitable to give him. I hadn’t…
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I’m sleeping on a sofa bed. This has been my life for two months now: since June, apart from brief escapes to Scotland, Italy, and the east of London. I’ve relocated…